Musculoskeletal Conditions: Causes, Treatment, and How CAF Mobile Physiotherapy Can Help

Musculoskeletal (MSK) conditions affect the body’s muscles, bones, joints, tendons, and ligaments. They are among the most common causes of pain, disability, and reduced quality of life worldwide. From mild discomfort to chronic, debilitating pain, these conditions can impact your ability to work, exercise, or even perform simple daily tasks.

At CAF Mobile Physiotherapy, we specialize in diagnosing, treating, and managing musculoskeletal problems — helping clients recover mobility, reduce pain, and get back to living life to the fullest.

Common Musculoskeletal Conditions

• Arthritis – Inflammation of joints causing stiffness and pain.

• Back & Neck Pain – Often caused by poor posture, injuries, or degenerative changes.

• Tendinopathy – Overuse injuries affecting tendons, such as tennis elbow or Achilles tendinitis.

• Ligament Injuries – Including sprains and tears.

• Fracture Rehabilitation – Regaining strength and flexibility after bone injuries.

• Shoulder Problems – Such as frozen shoulder or rotator cuff injuries.

• Muscle Strains – From overexertion, accidents, or poor conditioning.

Causes of Musculoskeletal Problems

• Overuse & Repetitive Movements – Common in sports and certain jobs.

• Trauma or Injury – From falls, collisions, or accidents.

• Poor Posture – Long hours of sitting or incorrect body mechanics.

• Aging – Natural wear and tear on joints and tissues.

• Lifestyle Factors – Lack of exercise, obesity, or high-impact activity without proper preparation.

Treatment Approaches at CAF

We offer evidence-based, individualized treatment plans, which may include:

• Manual Therapy – Hands-on techniques to improve joint and muscle function.

• Therapeutic Exercise – Targeted strengthening and stretching programs.

• Pain Management – Heat, cold, and electrotherapy applications.

• Postural Training – Correcting movement patterns to prevent recurrence.

• Rehabilitation – Gradual reintroduction to work, sport, or daily activities.

Why Choose CAF Mobile Physiotherapy?

We treat musculoskeletal conditions in two convenient ways:

1. In-Clinic Care – At our modern Limbe facility, equipped for rehabilitation and therapy.

2. Mobile Physiotherapy – Bringing expert care to your home, workplace, or other preferred location.

Our team focuses not only on symptom relief but also on long-term prevention, ensuring clients understand how to protect their joints and muscles in the future.

Take the First Step Toward Recovery

If you are experiencing muscle, joint, or bone pain, early intervention is key. Contact CAF Mobile Physiotherapy today for an assessment and start your journey toward pain-free living.